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If you…

  • Want tools to help you reduce negative, intrusive or anxiety-producing thoughts

  • Are ready to learn skills for improving your confidence and interpersonal communication

  • Occasionally question your intrinsic value or worth

  • Need a safe space to process trauma

  • Are ready to get to work clarifying, prioritizing and attacking your professional and personal goals

  • Would like to build skills for reducing procrastination and perfectionism

  • Have been leaning on unhealthy or destructive behaviors to cope with painful thoughts and feelings

  • Need support and practical strategies for living with depression

  • Just need someone to listen to you, encourage you, and give you a gentle push in the right direction

  • Are going through a major life change like a break-up or divorce, job loss or growing your family

  • Are grieving the loss of someone close to you

  • Are finally seeking guidance because you know you deserve patience, love and self-compassion…  

I would Love to help you!

You don’t have to do this alone. If you’ve been considering therapy, I’d love to talk to you more about who I am and what I do.

 

 

 
 
 

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip-toe if you must, but take the step.”

 
 
 
 
 
 
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Jennifer Burich, LCSW-R

My name is Jennifer Burich, but you can call me Jenn. I’m a Licensed Clinical Social Worker in Astoria, Queens, and I’ve been a therapist in New York City for the past 15 years.

My treatment style is supportive and strengths-based, and most of my clients describe me as genuine, empathic, easygoing, focused and funny. I specialize in helping young adults (20s-mid 40s) learn skills for managing anxiety, depression, trauma-related symptoms, impaired self-esteem and perfectionism. I feel very lucky to love what I do for a living. Please reach out to inquire if I am accepting new clients or add your name to my wait list. I work in-person from my office on a (mostly) quiet tree-lined street in Astoria.